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Vegetable flan

A soft flan made with grated courgettes and blended vegetables, baked in the oven with steam for a light and delicate texture.
Three golden mini flans with broccoli florets in a wooden tray, garnished with fresh parsley and a silver fork nearby.
Tempo de preparação:
42 min
Tempo de repouso:
40 min
Cozinhar:
18 min
Pessoas:
4
Prato:
Tipo de Cozinha:
Dieta:
Categorias de produtos:
Three golden mini flans with broccoli florets in a wooden tray, garnished with fresh parsley and a silver fork nearby.

Ingredientes

560 g Zucchini
2 Eggs
160 g Cream
50 g Grated Parmesan cheese
10 Leaves basil
7 g Salt

Procedimentos

Como quer cozinhar a receita?
1

Wash and peel the courgettes. Grate them with a large hole grater or cut them into fillets with a vegetable cutter.

Collect them in a bowl and add the salt. Mix well and leave to rest for 40 minutes. Squeeze the zucchini well with a cloth.

2

In the glass of a blender, collect all the ingredients and blend until the mixture is smooth and homogeneous.

Pour into buttered cups lined with breadcrumbs. Put on a plate and add boiling water up to half of the cups.

3

Place the dish on the second shelf of the oven. Select the Smart Cooking option Vegetables And Side Dishes> Preparations with vegetables> Vegetable flan program. Once cooked, wait a few minutes before unmolding and serving.

1

Wash and peel the courgettes. Grate them with a large hole grater or cut them into fillets with a vegetable cutter.

Collect them in a bowl and add the salt. Mix well and leave to rest for 40 minutes. Squeeze the zucchini well with a cloth.

2

In the glass of a blender, collect all the ingredients and blend until the mixture is smooth and homogeneous.

Pour into buttered cups lined with breadcrumbs. Put on a plate and add boiling water up to half of the cups.

3

Place the dish on the second shelf of the oven. Cook in static steam mode (30% steam) at 200 ° C for 18 minutes. Once cooked, wait a few minutes before unmolding and serving.

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