Starter

SQUID SKEWERS, GREEN BREADCRUMBS AND CRISPY MEDITERRANEAN VEGETABLES

Name: SQUID SKEWERS, GREEN BREADCRUMBS AND CRISPY MEDITERRANEAN VEGETABLES
Yield: 4
Cuisine: Italy
Ingredients: 32 Cleaned baby squid; 40 g Breadcrumbs; 15 g Fresh parsley; 0,5 g Fresh garlic; 20 g Oil; to taste Salt; 60 g Courgettes; 100 g Mixed cherry tomatoes; 1 Red pepper; 15 g Taggiasche olives; 1 clove Clove of garlic; to taste Aromatic herbs; to taste Extra virgin olive oil; to taste Salt; to taste Pepper

Ingredients

Cleaned baby squid 32
Breadcrumbs 40 g
Fresh parsley 15 g
Fresh garlic 0,5 g
Oil 20 g
Salt to taste
Courgettes 60 g
Mixed cherry tomatoes 100 g
Red pepper 1
Taggiasche olives 15 g
Clove of garlic 1 clove
Aromatic herbs to taste
Extra virgin olive oil to taste
Salt to taste
Pepper to taste

Cooking time:

23 min

Number of person:

Difficulty:

Medium

Course:

Diet:

From the world:

Time:

Cooking method:

Type of product:

Perfect for:

Appliances used:

Method

Wash the baby squid well and stick them on a metal or wooden stick.

Mix the bread with the rest of the ingredients in a blender to obtain green breadcrumb.

Place the skewers on the glass baking tray and sprinkle with the panure and add a drizzle of oil.

Select the humidified ventilated grill and set the temperature to 200°.

Bake for 8 minutes.

Light caponata

Clean the vegetables and cut them as desired, season with the rest of the ingredients and mix well.

Place everything on the enamelled tray.

Bake at 190° with 60% steam for 15 minutes.

Place the skewers on the plate and serve with the vegetables.

SQUID SKEWERS, GREEN BREADCRUMBS AND CRISPY MEDITERRANEAN VEGETABLES

Ingredients

Method

Light caponata

SEE ALSO