Starter

SQUID SKEWERS, GREEN BREADCRUMBS AND CRISPY MEDITERRANEAN VEGETABLES

Ingredients

Cooking time:
23 min
Number of person:
4
Difficulty:
Medium
Course:
Diet:
From the world:
Time:
Cooking method:
Type of product:
Perfect for:

Method

Wash the baby squid well and stick them on a metal or wooden stick.

Mix the bread with the rest of the ingredients in a blender to obtain green breadcrumb.

Place the skewers on the glass baking tray and sprinkle with the panure and add a drizzle of oil.

Select the humidified ventilated grill and set the temperature to 200°.

Bake for 8 minutes.

Light caponata

Clean the vegetables and cut them as desired, season with the rest of the ingredients and mix well.

Place everything on the enamelled tray.

Bake at 190° with 60% steam for 15 minutes.

Place the skewers on the plate and serve with the vegetables.

USED APPLIANCES

SEE ALSO

STEAMED SALMON, BROCCOLI, ANCHOVIES AND ALMOND MILK

Discover the recipe

CHOCOLATE CUPCAKE WITH A DRIPPING HEART AND RASPBERRY COULIS

Discover the recipe

CHRISTMAS HOLIDAY MENU

Discover it