Avocado toast

Name: Avocado toast
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 100 g Black sesame seeds; Sesame oil, to taste; Salt, to taste; 400 g Beetroot; 240 g Chickpeas; 1 Lemon; Cumino, a pinch; Extra virgin olive oil, to taste; 1 Bread; 1 Avocado; Mixed seeds, to taste

A vibrant take on a classic, this avocado toast is layered with beetroot hummus, creamy avocado slices, and a sprinkle of seeds for texture. Colourful, fresh, and perfect for a nourishing bite any time of day.

Preparation Time:

20 min

People:

Difficulty:

Easy

Course:

Diet:

Ingredients

100 g Black sesame seeds

Sesame oil, to taste

Salt, to taste

400 g Beetroot

240 g Chickpeas

1 Lemon

Cumino, a pinch

Extra virgin olive oil, to taste

1 Bread

1 Avocado

Mixed seeds, to taste

Proceedings

Cut the bread and place it in the oven until it’s toasted. Blend the beetroot, the chickpeas, the sesame seed, the sesame oil, the cumin, and the lemon juice. Season with salt.

Spread the hummus on the bread slices. Place avocado thin slices on the beetroot cream in a fan-shaped way. Pour over some linseed and poppy seed.

Avocado toast

Ingredients

Products used

Proceedings

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