Starter

Squid skewers, green breadcrumbs and crispy mediterranean vegetables

Ingredients

Cooking time:
23 min
Number of person:
4
Difficulty:
Medium
Course:
Diet:
Time:
Cooking method:
Type of product:
Perfect for:

Method

Wash the baby squid well and stick them on a metal or wooden stick.

Mix the bread with the rest of the ingredients in a blender to obtain a nice green breadcrumbs.

Place the skewers on the glass baking tray and sprinkle with the panure and add a drizzle of oil.

Select the humidified ventilated grill and set the temperature to 200°.

Bake for 8 minutes.

Light caponata

Clean the vegetables and cut them as desired, season with the rest of the ingredients and mix well.

Place everything on the enamelled tray.

Bake at 190° with 60% steam for 15 minutes.

Place the skewers on the plate and serve with the vegetables.

USED APPLIANCES

HBF22CREU

Hand Blenders, 700 W, Variable speed: Yes, Blades material: Stainless steel, Cream, Finishing: Glossy
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CKFS2011CRM

Kitchenware, Cookware, Saucepan, Cream, 50's Style , Diameter: 20 cm
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