Roasted beef tenderloin, chimichurri and roasted pumpkin with cardamomo

Name: Roasted beef tenderloin, chimichurri and roasted pumpkin with cardamomo
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 1 kg Beef tenderloin; 30 g Parsley hulled; 1 Lime; 1 clove Garlic; 120 ml Extra virgin olive oil; 2 g Dried oregano; 1 g Defoliated thyme; 1 tsp Cumin powder; 1 Fresh chili pepper; 1 sprig Rosemary; 1 sprig Sage; Salt, to taste; Pepper, to taste; 400 g Pumpkin; 2 Cardamom pods; 60 g Butter; Salt, to taste; Pepper, to taste

Beef tenderloin roasted with herbs, served with cardamom-spiced pumpkin and chimichurri sauce. A bold and balanced main course with aromatic notes.

Preparation Time:

30 min

Cooking:

20 min

People:

Difficulty:

Medium

Course:

Chef:

Cristian Broglia

Ingredients

Beef Tenderloin & Chimichurri

1 kg Beef tenderloin

30 g Parsley hulled

1 Lime

1 clove Garlic

120 ml Extra virgin olive oil

2 g Dried oregano

1 g Defoliated thyme

1 tsp Cumin powder

1 Fresh chili pepper

1 sprig Rosemary

1 sprig Sage

Salt, to taste

Pepper, to taste

Roasted Pumpkin with Cardamom

400 g Pumpkin

2 Cardamom pods

60 g Butter

Salt, to taste

Pepper, to taste

Proceedings

In a tall glass, pour the parsley, oil, oregano, diced chili, cumin, salt and pepper and whisk until smooth and green, adjust with a few drops of lime.

Season the fillet with salt, pepper and a little oil, place it on a steel baking dish, add rosemary, sage and 1 whole garlic clove. Set it at 48° and insert the cooking probe and in the centre of the tenderloin and bake in traditional fan assisted mode at 200°.

Season the pumpkin cubes with salt, pepper, chopped butter and cardamom seeds.
Bake in combined steam mode at 180° with 15% steam for 20 minutes. When the tenderloin is ready, let it rest 5 minutes and in the meantime place the pumpkin in the serving dishes, cut the tenderloin in 4 medallions and lay them on the side of the pumpkin, pour the chimichurri sauce and serve.

When the tenderloin is ready, let it rest 5 minutes and in the meantime place the pumpkin in the serving dishes, cut the tenderloin in 4 medallions and lay them on the side of the pumpkin, pour the chimichurri sauce and serve.

Tips

Bake the pumpkin first and then regenerate it in the oven for 2 minutes after removing the fillet

Roasted beef tenderloin, chimichurri and roasted pumpkin with cardamomo

Ingredients

Proceedings

Tips

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