Kale salad with miso pumpkin, seeds, pomegranate, walnuts and sesame dressing

Name: Kale salad with miso pumpkin, seeds, pomegranate, walnuts and sesame dressing
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: ½ Delica pumpkin; 60 g Miso paste; 25 g Agave; 25 g Seed oil; 1 level tsp Salt; ½ tsp pepper; 15 g Water; 40 g Tahina; 10 g Sesame oil; 20 g Seeds oil; 10 g White wine vinegar; 45 g Honey; 15 g Soy sauce; 40 g Orange juice (from ½ orange); 1 Bunch raw kale; 3 tbsp Various seeds; 1 Melograno; Miso-glazed walnuts, to taste

This kale salad is topped with roasted miso-glazed pumpkin and dressed with a sesame and orange sauce. Finished with seeds, nuts and pomegranate, it’s a colourful and flavourful dish that’s easy to prepare and perfect as a light meal or side.

Preparation Time:

10 min

Cooking:

20 min

People:

Difficulty:

Easy

Course:

Diet:

Chef:

Barbara Panetti

Ingredients

Miso-glazed pumpkin

½ Delica pumpkin

60 g Miso paste

25 g Agave

25 g Seed oil

1 level tsp Salt

½ tsp pepper

15 g Water

Sesame and orange sauce

40 g Tahina

10 g Sesame oil

20 g Seeds oil

10 g White wine vinegar

45 g Honey

15 g Soy sauce

40 g Orange juice (from ½ orange)

Salad

1 Bunch raw kale

3 tbsp Various seeds

1 Melograno

Miso-glazed walnuts, to taste

Proceedings

Kale and pumpkin salad

Emulsify all ingredients together with a hand whisk.

Separately cut half the Delica pumpkin into 2cm cubes, removing the skin. Mix the pumpkin cubes with the miso glaze in a bowl.

Spread the seasoned pumpkin on top of a baking tray lined with baking paper and bake in the middle rack of the oven at 200° for 20 minutes.

Let cool before using.

Sesame and orange sauce

Emulsify all ingredients together with a whisk or in a blender.

Use the mixture to dress your finely julienned kale salad.

Complete the salad by adding a few tablespoons of miso-glazed pumpkin, and also a few teaspoons of seeds and nuts, and a tablespoon or two of pomegranate seeds on top of the dressed kale. Serve.

Kale salad with miso pumpkin, seeds, pomegranate, walnuts and sesame dressing

Ingredients

Products used

Proceedings

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