Spring spelt

Name: Spring spelt
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Cuisine: Italian
Ingredients: 320 g Spelled; 140 g Zucchini; 80 g Carrots; 50 g Pepper; 130 g Peas; 32 g Bacon; 500 ml Water; 7 g Salt; 10 g Extra virgin olive oil

Spelt baked with seasonal vegetables using steam, microwave, or traditional modes. A light dish perfect for spring meals.

Preparation Time:

20 min

Cooking:

1 h

People:

Difficulty:

Easy

Course:

Cuisine Type:

Diet:

Product categories:

Ingredients

320 g Spelled

140 g Zucchini

80 g Carrots

50 g Pepper

130 g Peas

32 g Bacon

500 ml Water

7 g Salt

10 g Extra virgin olive oil

Proceedings

Rinse the spelt thoroughly under cold running water.

In the meantime, prepare the vegetables.
Wash the zucchini, carrots, and bell pepper carefully and cut them into small cubes.
Cut the guanciale into thin strips or small cubes.

At this point, transfer the well-drained spelt, the chopped vegetables, the peas, the guanciale, and a drizzle of extra virgin olive oil into a large baking dish.
Season lightly with salt, taking into account the natural saltiness of the guanciale.
Mix carefully to distribute all the ingredients evenly.

Pour boiling water into the baking dish until the spelt is completely covered.
Cover the dish with a sheet of baking paper that has been previously wet and well wrung out.

Cooking
Place the baking dish on the second rack of the oven and cook in Turbo mode at 200°C for 54 minutes.
Once ready, let the spelt rest for a few minutes outside the oven before serving.

Rinse the spelt thoroughly under cold running water.

In the meantime, prepare the vegetables.
Wash the zucchini, carrots, and bell pepper carefully and cut them into small cubes.
Cut the guanciale into thin strips or small cubes.

At this point, transfer the well-drained spelt, the chopped vegetables, the peas, the guanciale, and a drizzle of extra virgin olive oil into a large baking dish.
Season lightly with salt, taking into account the natural saltiness of the guanciale.
Mix carefully to distribute all the ingredients evenly.

Cooking
Place the baking dish on the third rack of the oven and select the program: Pasta and Leavened Dough > Pasta/First Courses > Spelt.

Rinse the spelt thoroughly under cold running water.

In the meantime, prepare the vegetables.
Wash the zucchini, carrots, and bell pepper carefully and cut them into small cubes.
Cut the guanciale into thin strips or small cubes.

Cooking
Place the baking dish on the third rack of the oven and cook in Fan + Steam mode (25% steam) at 190°C for 35 minutes.
Once ready, let the spelt rest for a few minutes outside the oven before serving.

Rinse the spelt thoroughly under cold running water.

In the meantime, prepare the vegetables.
Wash the zucchini, carrots, and bell pepper carefully and cut them into small cubes.
Cut the guanciale into thin strips or small cubes.

Cooking
Place the baking dish on the third rack of the oven and cook in Fan + Microwave mode (200 W microwave power) at 200°C for 26 minutes.
Once ready, let the spelt rest for a few minutes outside the oven before serving.

Spring spelt

Ingredients

Proceedings

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