Sous-vide beef fillet with crispy vegetables

Beef fillet cooked at a low temperature for extreme tenderness and an even colour. It is served with sautéed vegetables that retain a crisp, fresh texture, creating a perfect contrast to the tenderness of the meat.

Two fillet medallions with green asparagus and roasted cherry tomatoes, served on a decorated white plate. View from above.
Preparation Time:
10 min
Difficulty:
Easy
Cuisine Type:
Product categories:
Two fillet medallions with green asparagus and roasted cherry tomatoes, served on a decorated white plate. View from above.

Ingredients

2 (150–200g each) Beef fillets
50g Cherry tomatoes
250g Asparagus
2 Sprigs of rosemary
Oil to taste
Salt to taste
Pepper to taste

Proceedings

1

Place the asparagus and cherry tomatoes – which have been washed and trimmed – into a vacuum-sealing bag, along with a drizzle of extra virgin olive oil and a pinch of salt.

Place the bag in the vacuum chamber and seal it at vacuum level 3 and sealing level 2. Preheat the oven to 70°C and pre-cool the blast chiller using the pre-cooling function to -30°C.

Cook the bag in the oven using 100% steam for 30 minutes at 70°C.

Then blast chill the bag in the blast chiller at +3°C using the automatic programme for cooked vegetables.

For the meat, place the beef fillets, oil, salt, pepper and a sprig of rosemary into a vacuum cooking bag.

Vacuum-seal the bag (vacuum level 3 and seal level 2).

Cook the bag in the oven on 100% steam for 20–30 minutes at 70°C. The bags can be placed in the same cavity and cooked simultaneously.

There is no cross-contamination of smells or flavours.

Before serving, sear the fillet and toss the vegetables in a drizzle of oil to make them crispy.

2

This function allows you to vacuum-seal food in special bags, choosing from three levels of intensity to suit each type of food.

The highest setting ensures a 99.9% vacuum in the bag, ideal for sous-vide cooking.

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